See our numerous class times listed below, classes run twice a week in morning, afternoon, and evening timeslots to fit your needs. Interested in a home based virtual exercise program? This is also available!
Mondays and Wednesdays
7:00am to 8:00am
8:00am to 9:00am+
+This time slot is physician supervised for phase 2 of the program.
9:00am to 10:00am
10:00am to 11:00am
Tuesdays and Thursdays
9:00am to 10:30am*
*This class time is for phase 1 of the program only.
3:00pm to 4:00pm
4:00pm to 5:00pm
5:00pm to 6:00pm
6:00pm to 7:00pm
Virtual Classes
Monday 9:00am to 9:30am
Friday 9:00am to 9:30am
Virtual classes run twice per week on Monday and Friday mornings and include resistance training only. Classes are run on Zoom Web Based Video Conferencing Software.
Healthy Hearts Cardiac Rehabilitation 